Incredibusy

Let us exist responsibly ~ consciously ~ sustainably

Easy but delicious Veggie or Vegan Sausage rolls

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I had an urge for a veggie sausage roll… my mum used to make these at Christmas for me and my sister. I loved them, she used SosMix and puff pastry – and I’ve never managed to match the taste or the memory since.

One lonely veggie sausage roll

I tried to buy SosMix locally to no avail and then I had a panic that the ready roll puff pastry, although vegan, contained Palm Oil. So gave up.
I tried the vegan sausage rolls from Greggs, but there was something not quite right about them, a bit greasy for my liking – and just not “homemade” enough.

Yesterday though I thought I’d try again as was feeling Christmassy with all my kids home, and the Christmas tree twinkling I consulted the vegan Christmas group I belong to and – love them – they came up with several recipe ideas for me.

Although the JusRol puff pastry does still contain Palm Oil, a little research illustrates that *General Mills only buy palm oil from RSPO members purchasing RSPO certified sustainable palm oil. This ensures that 100% of the palm oil we use comes from responsible and sustainable sources 🙂

So with that in mind, I took the puff pastry out of the packet, unrolled it flat and cut it in half length ways.

One of the ideas from my Vegan Christmas Group was to take the ‘skins’ off a certain brand of vegan sausage to make the sausage meat, mix it with stuffing and various herbs and spices.
So I took this idea and went ‘basic’ (lazy) with a pack of THIS plant-based sausages. Gently removed the skins from the six vegan sausages, mixed it all together in a bowl.

Then divided the sausage meat in half and place down the middle of each length of pastry.

Roll the pastry around the sausage meat. If you eat eggs, brush a little along the long edge, as a seal, or oat milk works just as well.

Pop these two long sausage rolls into the fridge to chill for 20 minutes whilst the oven warms to 220°C and then slice them into 12/14 mini sausage rolls. Paint them again with your egg or oat milk and sprinkle with sesame seeds. And bake them for 20 mins, allow to cool for ten and then serve!

I am chuckling that the only photo I managed to get in daylight was the one lonely little sausage roll I asked my family to save me. I will definitely make these again though so will try to get some photos to update this makeshift blog post!

Big love to the following for prompting this blog post – mainly so I could share the Vegan sausage roll recipe, and sustainable Palm Oil news:

@retrorita.imreading
@littlepackofvegans
@jadesoar
@prickly.thistle
@janemtaylor66 and @melmartinphoto

And this is the Insta post that started the whole affair.

*https://www.generalmills.com/en/News/Issues/palm-oil-statement

Ethical and Effective Offsetting – Planting the Right Tree in the Right Place

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Following on from COP26, there is growing international awareness of the urgent need to address the climate change crisis.

Guest post by Creating Tomorrow’s Forests’ Dr Simone Webber, Senior Ecologist and Content Manager

Ethical and Effective Offsetting – Planting the Right Tree in the Right Place – Businesses have a great responsibility to do their part in fighting climate change by reducing their carbon footprint. In order to do this, many businesses are now focusing on reaching net-zero, where they reduce their carbon emissions as much as possible and then use offsetting projects to soak up the excess unavoidable emissions.

This effectively gives them a carbon balance of zero as the residual emissions are offset by an increase in carbon removal elsewhere. Offsetting projects can include planting trees, avoiding deforestation, and improving access to renewable energy sources in developing countries.

Let’s explore ethical offsetting

Many new forests are planted as part of carbon offsetting projects, with most planting trees in tropical climates due to faster growth rates, cheaper labour, and lower land costs.

Offsetting projects have been heavily criticised for a number of reasons, primarily to do with transparency and accountability. But also for creating monoculture plantation forests using fast-growing and possibly non-native tree species such as eucalyptus.

Their focus has been on planting a specific number of trees, rather than creating a forest ecosystem, even though natural forests can absorb 40 times more carbon.

This has resulted in forests that do not have much value for biodiversity and have poor resilience to environmental challenges. Planting trees abroad to offset the fossil fuel consumption of richer countries also has ethical repercussions, as land that could be used for agriculture is taken up by planting trees, and the projects sometimes have few benefits for local communities.

From L-R: the amazing team: Nick Hollingworth, Elisabeth Boivin, Dr Simone Webber, Toby Brusey

There can be issues with accountability when trees are planted abroad as it is difficult to track when trees are planted and it is not possible to visit the forest and view how it is developing. Many offsetting projects also plant trees on land owned by private landowners, so are restricted by agreements that only protect the forest for a number of years. These issues of accountability and longevity tie in with those of the uncertainty surrounding the amount of carbon that trees are able to sequester, and can lead to accusations of offsetting projects being linked to greenwashing.

Nick Hollingworth planting a tree

Ethical Offsetting – and sequestering carbon

Done properly, however, offsetting projects can sequester carbon effectively and contribute to increasing biodiversity at the same time. Companies such as Creating Tomorrow’s Forests work towards restoring thriving ecosystems by planting the right tree in the right place. By focusing on biodiversity and considering which tree and plant species would occur in that area naturally, we can create habitats that allow wildlife to thrive and sequester more carbon in the process.

We own the land where we create our forests in the UK. We plant and monitor all the trees ourselves so we can ensure the longevity and health of our trees. Our background is in landscape scale forestry creation, and we have planted over 9 million trees in the UK, so we have great experience in creating healthy forests.

Partnerships

Over the last year we have developed some fantastic partnerships with ethically minded businesses who want to invest in UK woodland creation, such as Sitting Spiritually who have planted over 380 trees since we’ve started working with them.

We can invite people who plant trees with us to come and see the site in person, allowing us to explain how the ecosystem all works together, and provide education on our native biodiversity.

Involving people in the biodiversity restoration process is one of our key missions. We believe that people value and protect what they understand. By working together with nature we can restore lost habitat and contribute towards fighting the climate crisis, offering a different model for offsetting schemes.

Find out more here: creatingtomorrowsforests.co.uk

Follow on social: instagram.com/tomorrowsforests

Earring workshop, made from offcuts from spectacle makers

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If you’re looking for a fun workshop to enjoy with friends, or work colleagues, I would recommend Pivot’s eco jewellery workshops – and in this case, earring workshops.

Not only do you learn how to make zero-waste earrings, in a very eco way… (upcycled from waste acetate offcuts*), you get to wear them home too!

Or indeed, wrap them up in a gorgeous branded Pivot gift carton, to present to a friend (or your sister…. sssh!).

I first learnt of Make Pivot, and the work they do with those experiencing homelessness, to pivot their lives when I purchased one of their ‘hugs soon‘ bookmarks during lockdown.

Actually, do have a look at their Pivot website, as if you can’t make it to one of the earring workshops, they have some gorgeous gift ideas there too. I personally love their brass collection here.

Eco Materials

Back to the workshop, we were taken through the basics of working with acetate – which is a semi-synthetic material made primarily from a plant base of tree pulp and cotton.

All of the gorgeous selection of acetate is donated waste material from spectacle maker Cubitts*.

Alice Moxley, Pivot’s founder, cut these pieces to size in her studio before the event.

Working with Pivot’s Master Maker, Jason, and Makbule, a recent team member*, we learned how to further cut, shape, mould, polish (and twist, see photo!) this acetate into gorgeous earrings.

Pivot is an award-winning social enterprise that takes creative work and enterprise into hostels. All profits from this workshop are reinvested into their social mission of helping those experiencing homelessness. Find out more about their impact here.

*Makbule has recently joined the core Pivot team. As one of Pivot’s graduate Makers, she’s been making some amazing pieces of jewellery and has been supporting Jason in hosting and teaching the public workshops, including the one we attended at Kite Yard.

Alice says: “Makbule is an incredible asset to our team and it’s been a pleasure to see her grow from strength to strength in her craft with confidence and ability to share what she’s learnt on our programme with others.”

In Makbule’s own words:

“Hi my name is Makbule, […] now I’m employed I’m so excited and happy that I do what I love. I thank […] Pivot [and] Alice for giving me this opportunity and believing in me. Jewellery making is amazing just melts away stress, gave confidence and skills. It’s an art made from hands and bought by kind people who understands what […] Pivot is.”

Come and support Pivot’s incredible graduate Makers, Jason & Makbule by joining their next workshop on Saturday 6th November 2021 at The Doodle Bar in London Bridge. Pivot’s workshop leaders will guide you through the whole process of making a pair of upcycled earrings using recycled acetate from Cubitts, and you’ll get to take your new beautiful pieces home with you!

Tickets cost £35 and all proceeds go towards running the Pivot programmes. Buy your tickets here.

Online tutor help for GCSE and A-levels

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Before lockdown and covid-related school closures, and the need for online tutor help for GCSEs, I arranged for my kids to have extra help from a local tutor.

Every week, the tutor helped both of my children with year 11 Maths and Economics GCSEs; and Maths preparation for year 10. We found this wonderful tutor via the app Tutorful, and Sevi (the tutor) lived close to us here in London. Sevi would come over for a couple of hours on a wednesday, and teach and support both boys in turn. Oh and would sometimes have supper with us too!

We are lucky to live in a London borough where the State secondary school is ‘outstanding’ yet both boys really benefitted from these weekly extra hours. The youngest teenager moved up a set in Maths as he headed into his GCSE years.

And the extra 1:1 hour a week with the tutor, helped to ‘shuffle’ the eldest teenager over the ‘pass’ line for Maths GCSE – which none of us thought was possible given that he, like me, has discalculia. Tutorful made it super easy to find a local tutor (you pop your postcode in to the search, Sevi used to cycle over after work, and the kids really enjoyed his company as well as learning LOADS).

Then along came Covid 19 and the need for online tutor help for GCSEs

Then two years later – along came the Coronavirus. Schools shut, and online learning began. The A’level “online classroom” study for the eldest was a real struggle – (because, dyslexia, concentration, distractions, his bed, his cat… and so on). Although only having three subjects to focus on, which he found easier than the multitude of GCSE options, that focus, and his homework, drifted.

From Primary to A’level

So once again, we turned to tutorful – and found two brilliant online tutors for him – one specialised in History and Politics, the other in Philosophy. If anything, the lockdown made it easier to find the RIGHT 1:1 tutors for A’level support as the net could be cast wider – no longer limited to the couple of miles radius we’d used for the search for GCSE help – with the online tutor help for GCSEs and A’levels that tutorful had quickly adapted for their app, we could literally search the entire country for A’level experts!

He’s now safely ensconsed in University life, and I would say that extra support we, and tutorful, gave him helped to secure a place at a good University (and yes, they do check to see what GCSE grades you have when considering offers.) His History & Politics tutor went above and beyond the call of duty and helped his with his ‘personal statement’ too – I loved that she was a recent graduate herself, which really made her lessons fun and relatable for my son.

And now we are doing the same again, as our youngest son heads into the lower sixth, we are booking some History A-level top-up lessons for him with tutorful too.

Try tutorful for yourself

If you too wanted to give tutorful a try, need online tutor help for GCSEs, or any other stage of the game; I would highly recommend tutorful, you can browse here and compare literally hundreds of tutors, filtering by qualification, subject speciality, and price. You can check over the tutor’s profile, to find out about their experience, and read the reviews.

click here to get started, and do message me if you’d like to ask me, or my youngest, any questions about our own experience. Four years down the line, we think this is a brilliant website, and a great top-up of 1:1 support for your kids, whether state or fee-paying, from primary to A’level.

#ad – This post is written in collaboration with Tutorful, as a family we have been using the service for over four years, and highly recommend them.

https://www.instagram.com/p/CUvCCLyI4

Electric Vehicles, BMW, Goodwood Festival of Speed

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We were recently invited to a day at the Goodwood Festival of Speed as guests of BMW, to talk all things Electric Cars – Electric Vehicles (EV). Not a lot of people know this, but in an earlier life I was a bit of a petrol head. My first cool car was a 1970’s red BMW 2002 – the cutest classic car – similar shape to the orange 1972 Electric Car from BMW which you can see in these photos.

With the UK government’s commitment to phase out petrol cars by 2030, I’m so interested in the evolution of the electric car.

So I was lucky enough to spend some time with the BMW UK team in their Electric Boulevard at Goodwood Festival of Speed, for a good look at their new i4. This is a fully electric car, produced in Germany. We talked ‘range anxiety’ – the i4 can travel up to 365 miles on one charge (so yes, I’ll make it to Manchester… see the YouTube video for reference) and WHERE and when you can charge your EV. Charging in the evenings, or using excess energy created by sunny days.

Chatting to Jodie Kidd

Chatting to Jodie Kidd in the BMW i3

I met up with Jodie Kidd, and we sat in the BMW i3, fully electric, and chatted about Formula E race series, the interior design, utilising recycled plastics, and sustainably sourced wooden dashboards – and how BMW are experimenting with vegan leather alternatives made from olives!

I’ve downloaded an app https://www.zap-map.com/ which searched for charge points, and helps you to plan longer electric journeys.

Many hotels and holiday homes now offer off-street charging as part of their service, Middlewick Holiday Cottages in Glastonbury for example (bring your own charging cable).

On-street charging points

And I’ve been looking into options locally, my borough Merton is a little behind Wandsworth who are working with Source London and Siemens to grow their network of charging points.

Wandsworth are for example, rolling out Lamp column charging (lamp-posts to you and I) which is installed and maintained by Siemens under contract to the council. Siemens have teamed up with Ubitricity to provide slow charging on residential streets, making it ideal for overnight charging. More details are on the Ubitricity website.

Low-emission vehicles eligible for a plug-in grant

To be eligible for the grant, cars must cost less than £35,000. This is the recommended retail price (RRP), and includes VAT and delivery fees.

The grant will pay for 35% of the purchase price for these vehicles, up to a maximum of £2,500.

You can get a discount on the price of brand new low-emission vehicles through a grant the government gives to vehicle dealerships and manufacturers.

You do not need to do anything if you want to buy one of these vehicles – the dealer will include the value of the grant in the vehicle’s price.

What’s next for the Electric Car

I’d be interested to find out more about how challenging EVs will be to the National Grid, and how the 35% of us with no off-street parking will get around the charging at home (which ultimately will be cheaper, and easier than tracking down a working charging point). I guess we have a few years to figure this out.

This article was written following a collaboration with BMW on my social media here.

Career Change Ideas – Chef? Check out the Cook’s Certificate Course

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Has this last eighteen months had you considering a Career Change? Looking for ideas – How about a Chef? Check out the Cook’s Certificate Course at Cookery School at Little Portland Street, London.

Faraj in the Kitchen, photo by Dani Oliver

As you may, (or may not?) know, I am both an educator, and social media marketing consultant – I wanted to tell you more about a recent client @cookeryschoollondon.

Recent graduates

Some of you may recall that my eldest son has recently graduated from their coveted Cook’s Certificate Course, at their teaching kitchens in Little Portland Street, London.

The students spend six intensive weeks (and believe me – they are INTENSIVE) learning the trade, and come away with several qualifications – including OCN Level 3  certification,WSET (wine) WINE AND SPIRIT EDUCATION TRUST Level 2 Award, Level 2 Food Safety certificate and Sustainable Kitchen OCN Level 1 accreditation. 

If you’d like to hear about the success story of one of their amazing students, click here, as I recently interviewed the founder of Cambridge-based Faraj’s Kitchen over on Cookery School’s blog – such an inspiration, Faraj is a refugee from Aleppo, Syria.

So if you are considering some Career Change Ideas – perhaps a Chef? or have surprised yourself with the delights of cooking at home this last 18 months, this is the course for you. 

The next six week course commences September, the class size is small (maximum 12 people), and of course Covid-secure, and numbers are limited, so be quick, click link HERE – with thanks to Dan Lepard (guest teacher) and @sarahinthekitchen_ (recent Cook’s Certificate graduate) for providing content for this REEL (click here to watch).

If you would like to hear more on sustainability in the 2020s, please sign up for our newsletter here.

Vegan sneakers, 3D product display

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After many years working with ethical shoe designer Sven Segal, I will always be interested to find out about new shoes, and new technology – particularly vegan sneakers. The idea of marketing of this sustainable footwear, with movement and interactivity, competing with the bigger players via 3D product display. Only this week instagram announced changes to their platform, with the focus more on movement and video. I got chatting with Tim Flynn and Marc Adamson at All Axis who kindly created this fun 3D interactive rotation of my new shoes from Flamingos’ Life – I’ve also added a couple of recent photos of me wearing said trainers, very comfy and stylish.

But look how good they look in 360 degrees rotation!

Flamingos’ Life

Vegan sneakers handmade in Spain. Made with corn waste and bamboo, as of 6 July 2021 they have planted 160,638 trees and collected 11,081 kilograms of plastic. Find out more about these Vegan sneakers here: www.en.flamingoslife.com

Marc writes: Who are All Axis?

We are All Axis: a core team of three, with a diverse background ranging from programming, film making, customer relations and more.

A few years ago, after dabbling with 360 photography in between freelance jobs, I realised the potential of enabling customers to interact with products and rotate them in 3D space. But there were also some substantial limitations.

So I set out to build a system that could eliminate the shortcomings. I was eventually joined by Tim, my long friend from high school and then Dawid, our CTO extraordinaire.

What do we do?

We provide a one stop solution for users to display 3D photos of their products online.

What sets us apart from the rest relates to what I like to call the three tenets of 3D product display. All Axis spins uniquely excel in all three for the following areas:

Life-like depiction of texture and detail

Maximum interactivity (being able to view a product from every angle)

Fast loading speed

All Axis 3D photographs are instantly interactive, enable a user to freely rotate a product in any direction and provide a completely faithful representation of detail, texture and form. This is achieved by a combination of photographic image capture & automated post processing. The result is displayed online with our cloud based All Axis viewer.

Our customers find that All Axis 3D photos significantly increase user engagement & conversion rates as well as reduce returns.

Who have we worked with so far?

When the time came to test our solution, given our shared passion for reducing waste and minimizing environmental impact, we approached a number of brands in the sustainability space. Some of our early adopters include Baabuk, Po-Zu (a previous long-term Vegan sneakers client of Ali’s – now under new ownership), & Etiko, to name a few. The results so far have exceeded our expectations. While testing the All Axis 3D photo with their flagship product, Baabuk almost doubled their average time spent on page. (pictured below – Ali loves these slippers too!)

The impact on conversion rates has also been remarkable, with increases of up to 78%.

As our capacity increases, we are looking to take on more customers & we have some incredibly exciting brands lined up for the coming weeks and months.

The next six months

Being a customer-centered early stage business, we are focused on making each and every customer fall in love with our product. As such we are constantly gathering data and feedback from users to better understand how to make our product the best it can possibly be.

We have had interest from a number of larger brands who want the ability to use our image capture system in-house, in order to better handle larger volumes of SKUs, so we are working hard to make this a reality.

“As we grow our ambition is to be able to join the list of B-certified companies and be the first in our industry to do so.We would like to become the new standard in online product display, and in the process make shopping more efficient, and of course, have fun doing it!”

Thank you Marc and Tim for sharing this innovation, and for making the interactive graphic for me – hope you have fun playing with it!

If you would like to hear more on sustainability in the 2020s, please sign up for our newsletter here.

Recycling your cat food pouches Terracycle

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Let’s face it, some cats are just plain fussy, and some of us can’t run to the extra expense of organic tinned pet food.
So chances are as a pet owner, you will inevitably find that you will have in your possession some cat food pouches and pondering the environmental impact of putting these in the bin once empty. Landfill is so last year – we need to cut back on what we are consuming, and rethink how we are disposing of our ‘waste’.

Did you know that you can recycle your cat food pouches with terracycle?

Think on however, as both the plasticky cat food pouched and cat treat pouches can indeed be recycled with the help of the ever wonderful Terracycle – you just search here https://www.terracycle.com/en-GB/brigades/petfood for you local Terracycle drop-off, wash and dry the pet food packaging, drop off – and Terracycle will do the rest.

We are fortunate that our local council do pick up cat food tins in our own roadside recycling boxes, however, Kipper really loves a cat treat – Dreamies – the kids love treating him a couple of times a month too – so inevitably we have the plastic pouches to get rid of too, and I can’t face putting them in the bin, hence this is where Terracycle comes in for us! Locally to us, Mitcham Cats Protection collects for Terracycle.

Once collected by Terracycle from the designated drop off points, the plastic pet food packaging are sorted, shredded and washed. Food residue is composted (but honestly, it’s just good manners to wash and dry the pet food/ pet treach pouches before you send them off. The material is then densified into hard-granulated plastic granules by Terracycle. The granules are then extruded so they can be incorporated into the production of different plastic products such as new fence posts and reformed benches.

Why not get together with neighbours who are also looking at recycling their cat food pouches, or coffee pouches, like Hasbean coffees, Terracycle is a great service!

Mitcham Cats Protection would really love your support and help in sharing their fundraiser/photo competition if you can please. Details can be found on their Facebook page or on Just Giving at:

https://www.justgiving.com/fundraising/mitcham-homing-centre6

Feel free to enter as many times as you like and to share with fellow cat lovers who love nothing more than showing other people photos of their furtastic felines!

About Cats Protection

Cats Protection is the UK’s leading feline welfare charity. They help around 200,000 cats and kittens every year through their network of 250 volunteer-run branches over 30 centres. They find homes for cats, promote the benefits of neutering and produce a wide range of cat care information for owners.

Lucky Kipper has his own instagram HIGHLIGHTS saved on my @incredibusy feed. So be sure to follow for more feline news.

Treedom and World Environment Day

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Treedom are celebrating World Environment Day and has launched a limited-edition collection of five sustainable trees to purchase online.

Did you know it’s World Environment Day on Saturday 5th June 2021? To celebrate this eco-friendly day and promote ways we can look after our planet, Treedom, a sustainable company all about giving our loved ones trees as gifts, saving the planet and giving back, has launched a limited-edition collection of five sustainable trees that anyone can purchase online from World Environment Day 2021, until Monday 14th June. Their new collection includes Lime, Baobab, Avocado, Coffee and Tephrosia Trees, which are all special in their own right and give back to their communities in different and inspiring ways. 

Buying just one of these specifically selected trees means you can not only directly contribute to reducing CO2 but also help give back to the communities that they are planted in and help achieve many of the Sustainability Development Goals outlined by the United Nations. The Sustainability Development Goals (SDGs) act as a call to action to end poverty, tackle climate change, improve health, education and reduce inequality. You can read more about the UN’s goals here. 

To bring them to life, Treedom has collaborated for World Environment Day, with talented illustrator @kiracyan.design to highlight each specific goal that each tree directly contributes to:

Treedom is a unique company promoting sustainability and community through the act of gifting trees. They provide information on each tree’s unique powers in relation to reducing CO2 and providing food security, economic development and environmental protection. In purchasing a tree, you can follow its growth and get detailed updates on how it gives back to the community in which it was planted, on World Environment Day and beyond. 

Every tree on Treedom is geo-localized, photographed and has its own online page. They are great as gifts in which you can dedicate a tree to a loved one and even name it after them or keep the experience for yourself and enjoy tracking its growth and journey from the nurseries to the field and beyond! Whichever way you choose to experience Treedom, it’s a unique and worthwhile experience in helping the earth and its communities. 

With each tree planted, Treedom directly give the fruits back to their farmers to help build their income and support their families. Since its foundation in 2010 in Florence, 2 million trees have been planted in Africa, South America and Italy. All trees are planted directly by local farmers and bring environmental, social and financial benefits to their communities. To date, Treedom have worked in 17 countries supporting countless farmers, communities, and ultimately the environment!

Celebrate World Environment Day with Treedom and purchase your own tree here.

This has been a collaborative post, with Treedom.
If you’ve enjoyed this post, you may also like to read about Peat-Free Compost here.

How to remix reels, a duet on instagram

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I’ve been dabbling with REELS for a while now, not particularly committed to doing these regularly, however, I have noticed a marked increase in views of my @incredibusy instagram feed when I’ve dabbled – so have a go!

Meanwhile, just to confuse us all, instagram have introduced ‘ REMIX’ – so if you particularly enjoy someone’s 15-30 seconds dance moves, you can ‘REMIX this REEL’ to make a duet, basically a new REEL with your own REEL showing up adjacent to the existing REEL!

If this makes no sense at all, please watch this video tutorial.

Hopefully the captions will be automatically generated so that you can join in and have some fun.

As with most social media apps, instagram is always evolving, some things are worth playing with for a bit of fun, others, just too time consuming to do more than once, but as so many of you asked how to do this I thought I’d dash it down on a post, and make a video to embed… enjoy.

If you’d like to know more about how social media works, or fancy a bit of one-to-one training with me, give me a shout via email hello@aliclifford.co.uk or DM me on @incredibusy or @sogoodineveryway, my two main instagram accounts.

If you’d like to have a go at a duet with one of my REELS, once you’ve followed my video ‘how to’ click here, and don’t forget to tag me so that I can share!

how to make a remix of reels in instagram like a tiktok duet

On Instagram